On this page you can scroll down to find out some more about me and how I can help, or find out the best ways to book an appointment. You may also like to read my article on neurodiversity and psycho-pathologies, or learn some more about therapy and psychoeducation in my leaflet.
Salam, I’m Abeer ul Haq Usmani, an experienced Clinical Psychologist and psychoeducationist helping people in the Islamabad, Pakistan in person and globally via online consultation. Â As a Psychologist, I believe we are all born with the potential for growth, and the capacity to embrace change.
Our capacity for growth is nurtured through relationships. Firstly with our parents and siblings, then through friendships, as our world shifts from the home, into education, and finally work. Â Likewise, people come to counselling seeking to grow and develop through the relationship with their therapist.
Central to therapy is a helping conversation with someone who offers understanding, acceptance, and honesty. Being truly heard, sometimes for the very first time, allows us to ease off our burdens, and begin walking with a lighter step.